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Badami
₹700.00 per DozenBadami is one of a number of delicious mangoes grown in India. It is slightly earlier than the sort-after Alphonse mango due to its more southerly production but is attractive as a fresh variety. The fruit has pale yellow, thin skin through which it is easy to detect the softness of the flesh. The flesh is an attractive yellow / orange colour, almost totally fibreless. The stone is of medium thickness.
Sweet Cherries
₹1,800.00 per KgSweet Cherries are imported from Chile. This Chilean sweetie is best eaten simply out of hand. Sweet cherries make better tasting jellies and jams when combined with red currant or white currant juice.
Nectarine
₹4,500.00 per box of 2 dozensNectarines and peaches are close cousins. So, the benefits you enjoy from nectarines would be available even from peaches.
Nectarines are great sources of beta-carotene, vitamin C, and lutein – nutrients that offer tremendous benefits. They enhance immunity, protect vision, and prevent numerous deadly diseases. They also help improve skin health.
Premium Red Currants
₹1,100.00 per 125 gmsPremium Red currants are small, round fruits that bear a resemblance to grapes. These sweet, juicy berries are commonly used in jams, sauces and various baked goods, or are simply eaten by hand as a snack. Akin to gooseberries, premium red currants come equipped with a plenitude of vitamins and minerals. Adding red currants to your diet plan will give you a boost of nutrient density.
Macronutrients, which consist of protein, carbohydrates and fat, make up the calorie content of a food. Most of the calories in red currants come from carbohydrates. A 100-gram serving, which is 7/8 cup, contains about 14 grams of carbs, 1.5 grams of protein, 0.2 grams of fat and 56 calories. The recommended intake of carbs for adults, set by the Institute of Medicine, is 130 grams a day. Men should get at least 56 grams of protein a day and women should consume 46 grams.
Source : https://healthyeating.sfgate.com/nutrients-red-currants-1654.html
Rambutan
₹550.00 per 500 gramsRambutans are furry, bright red fruits with a creamy white center. These fruits are native to Malaysia, but have recently begun to spread throughout the rest of the world. On top of their unique appearance and sweet flavor, they also offer some impressive health benefits.
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