Berrydale Foods

Fruits

Showing 13–22 of 22 results

Longan

850.00 per Kg

Imported Longans are now available for online orders. The longan has very sweet tasting flesh with a slightly tart, musky undertone. It is similar to a lychee in flavor, only blander, and it has a less pronounced floral aroma.

Mangosteen

1,100.00 per kg
(Based on 1 review)

Also referred to as the Queen of Fruits, and the Food of the Gods, Mangosteen is the sweet and tangy fruit.

Nectarine

4,500.00 per box of 2 dozens

Nectarines and peaches are close cousins. So, the benefits you enjoy from nectarines would be available even from peaches.

Nectarines are great sources of beta-carotene, vitamin C, and lutein – nutrients that offer tremendous benefits. They enhance immunity, protect vision, and prevent numerous deadly diseases. They also help improve skin health.

Premium Black berries

650.00 per 125 gms

Premium Black berries are a delicious addition to any diet. Blackberries contain a high level of vitamin C. One serving of 100 grams (g) contains 35 percent of an individual’s recommended daily allowance (RDA) of vitamin C. Black berries tastes amazing with yogurt.

Premium Red Currants

1,100.00 per 125 gms

Premium Red currants are small, round fruits that bear a resemblance to grapes. These sweet, juicy berries are commonly used in jams, sauces and various baked goods, or are simply eaten by hand as a snack. Akin to gooseberries, premium red currants come equipped with a plenitude of vitamins and minerals. Adding red currants to your diet plan will give you a boost of nutrient density.

Macronutrients, which consist of protein, carbohydrates and fat, make up the calorie content of a food. Most of the calories in red currants come from carbohydrates. A 100-gram serving, which is 7/8 cup, contains about 14 grams of carbs, 1.5 grams of protein, 0.2 grams of fat and 56 calories. The recommended intake of carbs for adults, set by the Institute of Medicine, is 130 grams a day. Men should get at least 56 grams of protein a day and women should consume 46 grams.

Source : https://healthyeating.sfgate.com/nutrients-red-currants-1654.html

Rambutan

550.00 per 500 grams
(Based on 1 review)

Rambutans are furry, bright red fruits with a creamy white center. These fruits are native to Malaysia, but have recently begun to spread throughout the rest of the world. On top of their unique appearance and sweet flavor, they also offer some impressive health benefits.

Sapota or Chikoo

80.00 per Kg

Sapota or Chikoo is quite popular for it’s taste. The skin is edible, but is slightly tart. A ripe sapota will yield to gentle thumb pressure, similar to a ripe plum. The fruit has an exceptionally sweet malty flavor.

Sweet Cherries

1,800.00 per Kg

Sweet Cherries are imported from Chile. This Chilean sweetie is best eaten simply out of hand. Sweet cherries make better tasting jellies and jams when combined with red currant or white currant juice.

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