Passion fruit contains only 17 calories, and it’s a good source of vitamin A, an excellent source of vitamin C and fiber and contains the minerals calcium, iron and potassium. This tropical fruit is also rich in plant chemicals such as lycopene, polyphenols and carotenoids.
| Weight | 1 kg |
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Badami is one of a number of delicious mangoes grown in India. It is slightly earlier than the sort-after Alphonse mango due to its more southerly production but is attractive as a fresh variety. The fruit has pale yellow, thin skin through which it is easy to detect the softness of the flesh. The flesh is an attractive yellow / orange colour, almost totally fibreless. The stone is of medium thickness.
Sapota or Chikoo is quite popular for it’s taste. The skin is edible, but is slightly tart. A ripe sapota will yield to gentle thumb pressure, similar to a ripe plum. The fruit has an exceptionally sweet malty flavor.
Royal Gala Apples are crunchy, sweet with a mild flavor, Royal Gala Apple have yellow-orange skin with red striping. Royal Gala Apples are very juicy and delicious to eat fresh. This variety is an excellent choice for making juice as well.
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